Kroger Fan

Ultimate Guide to the Kroger Fuel Points Program: Maximize Your Savings on Gas

Save more at the pump with your everyday grocery trips. This comprehensive guide explores everything you need to know about the Kroger Fuel Points Program—from how it works to expert strategies for maximizing your rewards.

What is the Kroger Fuel Points Program?

The Kroger Fuel Points Program is a customer loyalty initiative that lets you earn points on grocery purchases, prescriptions, and gift cards. You can redeem these points for fuel discounts of up to $1.00 off per gallon at participating Kroger Fuel Centers and Shell stations.

Quick Breakdown:

1 Fuel Point per $1 spent on groceries – 2x or more Fuel Points on select gift card purchases

Bonus points on qualifying prescriptions and during promotional events

Every 100 points = 10¢ off per gallon

Redeem up to 1,000 points = $1 off/gallonFuel Points expire at the end of the following month

How to Sign Up for the Program

  1. Get a Kroger Plus Card at your local store or online
  2. Create a Kroger digital account and link your card
  3. Start shopping online or in-store to automatically earn points

Track your balance on your Kroger receipt, mobile app, or website dashboard.

How to Earn Fuel Points

You can earn Fuel Points in several everyday ways:

Purchase TypePoints Earned
Groceries1 point per $1 spent (excluding restricted items)
Gift Cards2x or more (during bonus events)
Prescriptions25 points for most scripts, 75 for 90-day refills
Pickup/Delivery OrdersSame as in-store—points apply!

Non-Eligible Items

  • Alcohol, tobacco, fluid milk (varies by state)
  • Lottery tickets, money orders, postage stamps
  • Pickup/delivery fees, taxes, fuel purchases

How to Redeem Fuel Points

Redeem your Fuel Points at Kroger Fuel Centers or participating Shell locations.

Redemption Options:

  • Option 1: Choose full balance from a specific month
  • Option 2: Combine points from two months (max $1.00/gal)
  • Option 3: Manually choose how many points to redeem in 10¢ increments
  • Option 4: No points? Still get 3¢ off per gallon with your Shopper’s Card

Redemption Cap: Up to 1,000 points for $1.00 off per gallon. Valid for one fuel purchase (up to 35 gallons).

When Do Fuel Points Expire?

Fuel Points expire on the last day of the month after they are earned.

Example: Earn points in July → Use them before August 31.

Expert Tips to Maximize Fuel Points

1. Buy Gift Cards for Everyday Use

Earn 2x or 4x points during gift card promos—buy cards for restaurants, Amazon, home goods, and gas stations to double-dip on value.

2. Consolidate Shopping Trips

Plan one large grocery run instead of multiple small ones. Bigger bills = faster point accumulation.

3. Watch for Bonus Events

Kroger regularly offers limited-time Fuel Points multipliers. Check the weekly ad or mobile app for double/triple point opportunities.

4. Use Kroger’s Pharmacy Services

Fill your prescriptions at Kroger to earn 25–75 Fuel Points per fill. Combine errands and boost savings.

5. Stack Rewards

Pair Fuel Points with Kroger digital coupons and Boost Membership benefits to multiply your savings.

6. Stack Across Two Months

Fuel Points can be redeemed from two consecutive months, letting you maximize up to 1,000 points at once.

Program Advantages & Limitations

Pros:

  • Easy to join and earn
  • Saves up to $1.00 per gallon
  • Gift card bonuses boost earnings
  • Available at Kroger and Shell stations

Cons:

  • Points expire quickly
  • Restricted items don’t earn points
  • Redemption max is $1.00/gal, even with more points
  • Regional availability of Shell stations may vary

Frequently Asked Questions (FAQs)

1: Where can I redeem my Kroger Fuel Points?
At Kroger Fuel Centers and participating Shell gas stations. Use the fuel locator to find one near you.

2: How much can I save per gallon?
10¢ per 100 points, up to $1.00 off per gallon.

3: How do I check my Fuel Points balance?
On your receipt, via the Kroger app, or Kroger.com.

4: Can I redeem points while traveling?
Yes! Points can be used across Kroger’s family of stores nationwide.

5: Can I earn points on delivery and pickup orders?
Yes! Eligible purchases count just like in-store.

6: Are there limits to earning points?
No limit—you can earn unlimited Fuel Points each month.

7: Do points carry over month to month?
No. Each month is treated separately, but you can redeem from two months.

Final Thoughts

The Kroger Fuel Points Program offers substantial gas savings just for doing your normal grocery shopping. With gift card bonuses, pharmacy incentives, and regular point events, there are plenty of ways to stretch your dollar.

If you’re a frequent shopper at Kroger—or even an occasional one—there’s no reason not to maximize your savings with this simple, rewarding program.

Pro Tip: Bookmark this page, check for weekly Kroger Fuel Events, and always scan your Shopper’s Card. Your tank—and your wallet—will thank you.