Ultimate Guide to the Kroger Points Program (Formerly Fuel Points): Maximize Your Savings on Gas and Groceries in 2026
Save more at the pump and on groceries with your everyday shopping trips.
This comprehensive guide explains how Kroger’s Points program works, including what changed when Kroger renamed Fuel Points to Points on June 25, 2026, and how to earn and redeem the most.

What is the Kroger Points Program?
The Kroger Points Program (formerly called Fuel Points) is a customer loyalty initiative that lets you earn points on your weekly or monthly grocery purchases from Kroger or any of the Kroger brands, prescriptions, and gift cards. You can redeem these points for fuel discounts of up to $1.00 off per gallon at participating Kroger Fuel Centers and partner stations, or for dollars off groceries — a redemption option that did not exist under the old Fuel Points name.
Quick Breakdown:
- 1 Point per $1 spent on most groceries
- 2 Points per $1 spent on most gift cards
- 25 Points for most prescriptions, 75 Points for a 90-day script
- Every 100 points = 10¢ off per gallon of fuel, up to $1.00 off/gallon
- Every 100 points = $1 off groceries, daily limit 1,000 points ($10) per household
- Points expire at the end of the month after they’re earned
- Win 50 Points simply by participating in the customer feedback survey at kroger.com/feedback
See more customer surveys from top US retail and Grocery brands.
How to Sign Up for the Program
- Get a Kroger Plus Card at your local store or online
- Create a Kroger digital account and link your card
- Start shopping online or in-store to automatically earn points
Track your balance on your Kroger receipt, mobile app, or website dashboard.
How to Earn Points
You can earn Points in several everyday ways:
| Purchase Type | Points Earned |
| Groceries | 1 point per $1 spent (excluding restricted items) |
| Gift Cards | 2 points per $1 spent (some gift cards excluded, see terms) |
| Prescriptions | 25 points for most non-federally funded scripts, 1 point per $1 out-of-pocket for federally funded scripts, 75 points for 90-day refills |
| Pickup/Delivery Orders | Same as in-store (points apply!) |
Non-Eligible Items
- Alcohol, tobacco, fluid milk (varies by state)
- Lottery tickets, money orders, postage stamps
- Pickup/delivery fees, taxes, fuel purchases
How to Redeem Points
You can redeem Points two ways: for fuel discounts at Kroger Fuel Centers and participating partner stations (Shell, bp, Amoco, Turkey Hill and others, varies by region), or for dollars off groceries, in-store or online.
Fuel Redemption
- Every 100 points = 10¢ off per gallon, up to $1.00 off per gallon on up to 35 gallons per fill-up
- At Kroger Family Fuel Centers you choose which month’s Points balance to use; at partner stations your oldest Points are used first
- No points? Rewards members still get an automatic 3¢ off per gallon
Grocery Redemption
- Every 100 points = $1 off groceries
- Daily limit: 1,000 points ($10 off) per household
- Redeem in your digital account before checkout; the discount applies automatically to your next eligible purchase, in-store or online with Pickup or Delivery
When Do Points Expire?
Points expire on the last day of the month after they are earned.
Example: Earn points in July → use them before August 31.
Expert Tips to Maximize Points
1. Buy Gift Cards for Everyday Use
Earn 2 points per $1 on most gift card purchases. Buy cards for restaurants, Amazon, home goods, and gas stations to stretch the same grocery trip further.
2. Consolidate Shopping Trips
Plan one large grocery run instead of multiple small ones. Bigger bills equals faster point accumulation.
3. Watch for Bonus Events
Kroger regularly offers limited-time Points multipliers. Check the weekly ad or mobile app for double/triple point opportunities.
4. Use Kroger’s Pharmacy Services
Fill your prescriptions at Kroger to earn 25–75 points per fill. Combine errands and boost savings.
5. Stack Rewards
Pair Points with Kroger digital coupons, BOGO deals, Mega Events, and Boost Membership to multiply your savings at every shop. See our complete guide: How to Save at Kroger — the full stacking strategy explained.
6. Split Between Fuel and Groceries
Your Points are flexible: use them for fuel discounts, for dollars off groceries, or split them between both in the same month.
Program Advantages & Limitations
Pros:
- Easy to join and earn
- Saves up to $1.00 per gallon, or $1 off groceries per 100 points
- Gift card bonuses boost earnings
- Available at Kroger Fuel Centers and partner stations (varies by region)
Cons:
- Points expire the month after they’re earned
- Restricted items don’t earn points
- Grocery redemption is capped at 1,000 points ($10) per day
- Regional availability of partner fuel stations may vary
Frequently Asked Questions (FAQs)
1: Where can I redeem my Kroger Points?
At Kroger Fuel Centers, participating partner gas stations, or for dollars off groceries in-store and online. Use the fuel locator to find a fuel location near you.
2: How much can I save per gallon?
10¢ per 100 points, up to $1.00 off per gallon.
3: How do I check my Points balance?
On your receipt, via the Kroger app, or Kroger.com.
4: Can I redeem points while traveling?
Yes! Points can be used across Kroger’s family of stores nationwide.
5: Can I earn points on delivery and pickup orders?
Yes! Eligible purchases count just like in-store.
6: Are there limits to earning points?
No limit, you can earn unlimited points each month.
7: Do points carry over month to month?
No. Points expire the month after they’re earned, so use them before they’re gone.
8: Can I use Points for groceries instead of fuel?
Yes! Every 100 points = $1 off groceries, up to a daily limit of 1,000 points ($10) per household.
Final Thoughts
The Kroger Points Program offers real savings on gas and groceries just for doing your normal shopping. With gift card bonuses, pharmacy incentives, and regular point events, there are plenty of ways to stretch your dollar.
If you’re a frequent shopper at Kroger or even an occasional one, there’s no reason not to maximize your savings with this simple, rewarding program.
Pro Tip: Bookmark this page, check for weekly Kroger Points events, and always scan your Shopper’s Card.
Extra points: Kroger Points are not the only reward you can collect on a trip. If you scan your receipt in the Fetch app afterwards you can pick up more, see our guide to Fetch Rewards with Kroger receipts.
Also explore Albertsons Gas Rewards Program
Want to see how Albertsons shoppers save on gas? Check out our complete guide to the Albertsons Gas Rewards Program and learn how to maximize your fuel points.
Go to Albertsons Gas Rewards GuideEarn money and cashbacks on your weekly or monthly grocery runs with Ibotta