Early Preview Kroger Weekly Ad (9/30/26 to 10/6/26) | 30 September to 6 October
Early Preview of Kroger Weekly Ad Flyer
Looking for the Kroger Weekly Ad for 30 September to 6 October 2026? This page has an early preview of the upcoming ad and the deals running at Kroger stores now.
NOTE: Our Kroger weekly ad previews are shared to help you see upcoming deals before the sale officially starts. Prices, products, and promotions may vary by store and region across the United States, especially for meat, produce, dairy, and beverages.
Final pricing and availability can differ at your local store. For the most accurate weekly ad, check Kroger
or the official Kroger app when the ad becomes available.
Early Preview of Kroger Weekly Ad Flyer (9/30/26 to 10/6/26)
Below is an early preview of next week’s Kroger sales flyer (30 September to 6 October), with the Points offer, BOGO Week deals, weekly digital deals, and the best prices we found in the ad.
Kroger weekly ad (9/30/26 to 10/6/26) highlights
- Earn 4X Points on your purchases from September 30 to October 6 with a digital coupon. Clip it in the Kroger app or at kroger.com/points before you shop. Exclusions apply, so read the coupon details.
- It’s Deal Days at Kroger, with a Daily Deal Drop: new digital deals each day at kroger.com/deal-days.
- It’s BOGO Week again, with Buy 1, Get 1 Free mix and match deals across the store. See the full list below and our Kroger BOGO Deals page.
- The 5X Digital Coupon Event that started last week should run through this ad week. Offers are limited to 5 per transaction, with unlimited transactions.
- A new round of Weekly Digital Deals covers grapes, snow crab, Coca-Cola, Brawny and Quilted Northern, lunch meat, DiGiorno, ice cream, Uncrustables, Kroger coffee, and more.
- Drink stock up: buy 3, get 3 free on Coca-Cola, Pepsi, 7UP, Zevia, Gatorade, Bai, Lipton, and Spindrift packs (limit 12).
- Produce, meat, and dairy prices vary the most by region. Check your local ad and digital coupons for the exact prices at your store.
- Scan your receipt in the Fetch app for extra points back. Here is how Fetch Rewards works with Kroger.
- Take the Kroger Feedback Survey for 50 bonus Fuel Points (one per 7 days).
Top deals in the 9/30 to 10/6 ad (preview)
Preview prices from an early copy of one division’s print ad. Prices may change and vary by region, so check your local ad on Tuesday. Weekly Digital Deals and digital coupons need to be clipped first and can be used up to 5 times per transaction.
| Item | Size | Preview price | Deal |
|---|---|---|---|
| Boneless Chuck Roast, USDA Choice | per lb, limit 5 | $6.99/lb | $3/lb off with digital coupon (reg. $9.99/lb) |
| Fresh Atlantic Salmon Fillets | per lb | $8.99/lb | Sale with card |
| Smithfield Bacon or Kroger Dinner Sausage Links | 12 to 18 oz | $3.99 | Sale with card |
| Honeycrisp or SugarBee Apples, Bartlett Pears | per lb | $1.77/lb | Sale with card |
| Medium Avocados | each | $0.88 | Sale with card |
| Private Selection Colossal Blueberries | 9.8 oz | $4.99 | Sale with card |
| Raspberries or Blackberries | 6 oz | $2.99 | Sale with card |
| Kroger Butter | 16 oz | $2.99 | Sale with card |
| Rao’s Pasta Sauce | 15 to 24 oz | $5.99 | Sale with card |
| StarKist Tuna | 2.6 to 3 oz | $0.99 | Sale with card |
| Sargento Cheese | 5 to 8 oz | 2 for $5 | Sale with card |
| Private Selection 90% Lean Ground Sirloin | 16 oz | $8 | Sale with card |
| Kroger Seedless Grapes | 3 lb | $4.99 | Weekly Digital Deal |
| Kroger Apple Cider | 64 oz | $2.99 | Weekly Digital Deal |
| Coca-Cola 6 pack bottles or Kroger Purified Water 40 pack | 16.9 oz | $3.99 | Weekly Digital Deal |
| DiGiorno Pizza or Hot Pockets | 4 ct, select | $3.99 | Weekly Digital Deal |
| Haagen-Dazs or Edy’s Ice Cream | 14 oz or 48 oz | $2.99 | Weekly Digital Deal |
| Nature Valley Bars | 5 to 12 ct | $1.79 | Weekly Digital Deal |
| Kroger Coffee | 20 to 29 oz can | $9.99 | Weekly Digital Deal |
| Smucker’s Uncrustables | 8 to 10 ct | $8.49 | Weekly Digital Deal |
| Wild-Caught Snow Crab Clusters | 2 lb box | $23.98 | Weekly Digital Deal |
| Brawny Paper Towels (6 double rolls) or Quilted Northern Bath Tissue (12 mega rolls) | select | $10.99 | Weekly Digital Deal |
| Oscar Mayer Deli Fresh Lunch Meat or Claussen Pickles | 7 to 9 oz or 20 to 32 oz | $3.49 | Weekly Digital Deal |
| Private Selection Pumpkin Cake Roll or Cheesecake | 18 oz or 6 in | $6.99 | Weekly Digital Deal |
| Nestle Toll House Morsels | 9 to 12 oz | $3.49 | Weekly Digital Deal |
| Chobani Greek Yogurt or Kellogg’s Large Size Cereal | 4 ct or 12 to 20.9 oz | $2.49 | Weekly Digital Deal |
| Kind Breakfast Bars or Granola | 6 ct or 11 oz | $3.49 | Weekly Digital Deal |
| Land O Lakes Butter | 16 oz | $3.49 | $1 off digital coupon |
| Barilla Pasta | 12 to 16 oz | $1.49 | 50 cents off digital coupon |
| Starbucks Coffee | 10 to 12 oz or 10 ct K-Cups | $7.99 | $2 off digital coupon |
| Dawn Powerwash | 16 oz | $3.99 | $1 off digital coupon |
| General Mills Cereal | 8.9 to 14 oz | Buy 2, get 3 free | Mix and match |
| Coca-Cola, Pepsi, 7UP, Zevia, Gatorade, Bai, Lipton, Spindrift | select packs | Buy 3, get 3 free | Mix and match, limit 12 |
BOGO Week, buy 1 get 1 free (mix and match, with card): Fresh Tyson chicken, Kroger milk or orange juice half gallons (not chocolate milk), Campbell’s Chunky or Protein soup, Perdue frozen chicken, Kroger peanut butter or Nestle Toll House cookie dough, Tyson stuffed chicken, Wholly Guacamole, Sabra hummus, Kraft dressing or Sara Lee bread, Thomas’ English muffins or bagels, On The Border chips, Pompeian olive oil, Newman’s Own or Red Baron Stuffed Crust pizza, Black Rifle coffee, Heinz ketchup, Nature Made supplements, Siete chips or beans, Snapple 6 packs, Energizer MAX batteries, and Land O Frost or Hillshire Small Plates.
Track prices over time on our Kroger deals pages.
More Savings & Offers at Kroger
Don’t Miss Points Offers
Earn more with Kroger’s Points Program this week. Shoppers can earn 4X Points on purchases from September 30 to October 6. Clip the digital coupon first, and check the coupon for exclusions. Read how Points multiplier offers work. Activate the offer in your digital account before checkout to make every purchase count. You can also get the 50 Fuel Points survey bonus with Kroger feedback.
Where to Find the Kroger Weekly Ad
Most Kroger regions have now switched from newspaper ads to digital-only formats. You can still view or print your ad directly from:
- Kroger.com Weekly Ad section
- The Kroger mobile app
- In-store kiosks or printed flyers
Other Kroger Stores & Regional Variations
Kroger operates under multiple banners, including Fred Meyer, Ralphs, King Soopers, and Smith’s. While most weekly promotions are similar, pricing and availability differ slightly by location. For example, cereal or produce prices may vary by a few cents depending on the store’s region.
Always enter your ZIP code on Kroger’s website to see your localized weekly ad.
Weekly Kroger Ad Matchups - Kroger Coupon Matchups (9/23/26 - 9/29/26)
Preview prices for 9/30 to 10/6, taken from the early weekly ad. We have not confirmed them on kroger.com yet, and we will update this list once Kroger posts the new digital coupons. Clip each Weekly Digital Deal in the Kroger app before checkout (limit 5 per transaction). Prices can vary by region, so check your store in the app. See prices we track on Kroger deals.
⭐ Points Events
🔥 Weekly Digital Deals (thru 10/6, preview)
Other promotions
Previous Kroger Weekly Ad Flyer (9/23/26 - 9/29/26)
Kroger weekly ad Sale Cycle
Kroger’s weekly sales run Wednesday through Tuesday, so the new prices start September 30 and end October 6, 2026.
If you’re planning a larger shopping trip, check expiration dates on digital coupons and in-store tags for multi-week promotions.
Stay Updated
Kroger Weekly Ad early preview (September 30 to October 6, 2026): a look at next week’s top grocery deals before they start.
Bookmark this page and check back each Saturday for the next preview.
Marina Wahyd is the founder of KrogerFan.com and a former Kroger associate with nearly a decade of firsthand experience in retail operations. Having worked “inside the aisles,” Marina bridges the gap between corporate policy and the everyday shopper’s experience. She specializes in deep-dive savings guides, retailer explainers, and insider strategies to help consumers and employees navigate the Kroger ecosystem. Her unique perspective has shaped KrogerFan into a leading independent resource for retail insights.
FAQs about Kroger Weekly Ad
Is this ad official?
Yes. The previews on this page are of Kroger’s weekly ad. Krogerfan is an independent site and is not affiliated with Kroger.
When does the new weekly ad go live?
The new ad goes live online and in the Kroger app every Tuesday. Krogerfan posts an early preview of the upcoming ad each Saturday, several days before it appears on the app or Kroger’s website.
Can I print this ad?
Yes. Click any ad image to open it, then print individual pages directly from your browser.
Did Kroger stop printing weekly ads in newspapers?
Many newspapers have discontinued the physical ad insert, so fewer print copies circulate than in the past. You can still view the current weekly ad online, in the Kroger app, or pick up a printed copy in-store.
Are these the same sales at Ralphs, King Soopers, and Fred Meyer?
Kroger-owned banners like Ralphs, King Soopers, and Fred Meyer typically run similar weekly promotions, but exact pricing and product availability vary by region — one market’s ad might list cereal at $1.99 while another lists it at $1.79. Always check your store’s local ad for exact pricing.
How do Kroger digital coupons work?
Log in to your Kroger account or app and load the digital coupons you want onto your Shopper’s Card. They apply automatically at checkout — no clipping or printing needed. Look for 5X digital coupons on select weeks, and activate them before you shop to get the discount.
Do all these deals end after one week?
Most weekly ad sales run Wednesday through the following Tuesday. Longer promotions, like Kroger’s Mega Event, can run for several weeks at a time. Check the shelf tag or the ad itself for the exact end date on any item.